Soul

Archive for March, 2009

Find Yourself

We spend everyday immersed in our thoughts which are based on our perceptions and result in our emotions and behaviour. We need to “re- member” that we have about 50000 thoughts a day and most of them are illusionary and do not serve us.  We need to learn to choose to pay attention only to those thoughts that are inspiration and to quieten the impact of those that do not serve us. We have the choice as we are the Masters of our thoughts, emotions and feelings – they are not our master.

Ways To Change

So when was the last time that you recognized how beautiful you truly are – and I mean beautiful in the non – ego sense.  It is such an amazing process to nurture, love and care for yourself as you would any child – to self love.  I would like you to repeat these affirmations 3 times:

 

“I deeply love and completely accept myself “

“I love my true self from top to bottom “

“I am magnificent “

 

I want to ask you a favour – please remember to say these affirmations even when you really cannot believe them – especially when you cannot believe them.  You will be amazed at how they change your life.  In order for the world to acknowledge and value you, you need to do this for yourself.  It is also true that if you are able to appreciate and love who you are you can only appreciate and love those you come in contact with.